Move Better.
Feel Stronger.
Manage Pain.
Expert Sports Therapy & Injury Recovery in Bridgend
🔥 Relieve Pain
🏃♀️Enhance Mobility
🛡️ Prevent Future Injuries
📍Located in Bridgend
Why Choose Higher Degree Injury Therapy?
✅ Tailored Treatment Plan
Every session is customized to your specific injury, mobility needs, and goals.
✅Expert-Led Therapy
Led by Patrick, a specialist with 10+ years of experience in sports science and rehabilitation.
✅Beyond Massage
We combine sports massage, movement assessment, and strength training for long-term results.
Featured Treatments
Rehabilitation (Injury Therapy)
We combine sports massage and strength work to restore movement, reduce pain, and improve function. Rather than just treating symptoms, we identify and address the root cause. By releasing tight muscles and strengthening key areas, we enhance mobility, prevent future injuries, and help you move with confidence.
Sports Massage
More than just muscle relief, our whole-body approach identifies movement imbalances and biomechanical issues causing discomfort. By treating the root cause, we restore function, enhance mobility, and reduce pain for long-term results.
Move Better. Feel Stronger. Manage Pain.
Expert Sports Therapy & Injury Recovery in Bridgend
Ready to Move Pain-Free? Let’s Get Started!👇
🔥 Relieve Pain
🏃♀️Enhance Mobility
🛡️ Prevent Future Injuries
📍Located in Bridgend
Our Process
✅ Step 1: Consultation & Movement Assessment
We analyze pain & movement to identify the root cause of discomfort and mobility restrictions.
✅Step 2: Tailored Treatment & Strength Plan
We combine sports massage and strength-based therapy to reduce pain, improve flexibility, and build resilience.
✅Step 3: Ongoing Support & Prevention
Learn how to prevent injuries and maintain long-term mobility with a customized recovery plan.
Real People, Real Results
Featured Treatments
Rehabilitation (Injury Therapy)
Sports Massage
Real People, Real Results
Meet our SPECIALIST !
Patrick
Sports Therapist
With 10+ years of experience in strength & conditioning, injury rehab, and pain management, Patrick helps clients move better and stay pain-free. Holding a BSc in Sports Science and a Master’s in Strength & Conditioning, he blends knowledge with hands-on expertise.
Patrick has worked with elite athletes from Newport County FC, Scarlets RFC, and Commonwealth swimmers and has treated 1,000+ clients for back, neck, shoulder, and knee pain with a personalized, results-driven approach.
Our Process
✅ Step 1: Consultation & Movement Assessment
We analyze pain & movement to identify the root cause of discomfort and mobility restrictions.
✅Step 2: Tailored Treatment & Strength Plan
We combine sports massage and strength-based therapy to reduce pain, improve flexibility, and build resilience.
✅Step 3: Ongoing Support & Prevention
Learn how to prevent injuries and maintain long-term mobility with a customized recovery plan.
Frequently Asked Questions
Who is this therapy for?
Anyone experiencing pain, stiffness, or mobility issues—whether you're recovering from an injury, dealing with chronic discomfort, or looking to enhance performance.
What happens during my first session?
Your first session includes a full movement assessment, consultation, and hands-on treatment like sports massage and strength-based therapy tailored to your needs.
How long does a session last?
Sessions typically last 45-60 minutes, including a consultation, movement assessment, hands-on treatment, and strength work.
Will my massage be painful?
Some areas may feel tender, but our approach is gentle yet effective—we adjust the pressure to your comfort level while ensuring deep muscle relief.
How many sessions will I need?
It depends on your condition!
Many clients see improvement after just one session, but a structured plan may be needed for long-term results.
Frequently Asked Questions
Who is this therapy for?
Anyone experiencing pain, stiffness, or mobility issues—whether you're recovering from an injury, dealing with chronic discomfort, or looking to enhance performance.
What happens during my first session?
Your first session includes a full movement assessment, consultation, and hands-on treatment like sports massage and strength-based therapy tailored to your needs.
How long does a session last?
Sessions typically last 45-60 minutes, including a consultation, movement assessment, hands-on treatment, and strength work.
Will my massage be painful?
Some areas may feel tender, but our approach is gentle yet effective—we adjust the pressure to your comfort level while ensuring deep muscle relief.
How many sessions will I need?
It depends on your condition!
Many clients see improvement after just one session, but a structured plan may be needed for long-term results.
Visit Us
Phone Number:
07786572778
Email:
[email protected]
Address:
Unit 4, Heol Mostyn, Bridgend CF33 6BJ, United Kingdom
© Higher Degree Injury Therapy 2025
All rights reserved
© Higher Degree Injury Therapy 2025
All rights reserved.
